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We have finally made it to the end of the season, and the girls state meet is just around the corner. With 1A prelims tomorrow, we have gone event by event and broken down all of the action that you will see this weekend! 100 The 1A 100m has no clear favorite, which means there are a number of athletes that could take the win here. Two of the top times are held by freshmen Isabella Niebrugge of Teutopolis and Austyn McDowell of Robinson. Niebrugge ran a solid 12.06 at the sec

Distance Night in Palatine is the premier distance meet in Illinois, and this year looks to be a great year again. Across the board, we will see huge PRs and big breakouts from a ton of great distance runners. We break down all the action at DNIP here! Boys 800m Main Event The DNIP 800 is the shortest event at the meet, but it is looking to be one of the best races of the night, with lots of talent from multiple states and schools. The overall favorite based off of PR’s is Je

Nicholas Segura - Kenwood Norm Armstrong Invite 100m 10.67 What a start to the outdoor season as Nicholas Segura drops .7 seconds off of his 100m best from last season. His indoor season was very impressive but this seals the deal on the fact that he is here to stay for the outdoor season. Being a part of an all-state 4x200m team last year, Segura breaks away as a stud individual athlete now, as he is on the hunt for another medal earned all by himself. His #5 IL currently se

In the wake of the passing of Mike Newman, Illinois Running News is honored to carry forward one of the state’s most beloved traditions: the Sub 5/Sub 6 Challenge. This challenge has long been a staple of the Illinois distance running community, celebrating the pursuit of breaking the 5-minute mile for boys and the 6-minute mile for girls. With the blessing of Noah Lawrence, who played a key role in creating and shaping the original concept, Illinois Running News is committed

The stage is set for one of the most anticipated meets of the indoor season as the Illinois Indoor Championships return this Saturday to the fast, banked surface of the Dr. Conrad Worrill Track & Field Center. With elite talent from across the state converging under one roof, this meet promises high-level competition, breakthrough performances, and early glimpses of athletes poised to make noise when the outdoor season arrives. From loaded distance fields to explosive sprints

Friday Central Illinois Invite Although there are many impressive athletes on the boys side, the girls side is just as amazing. Starting with sprinters, the first big name is Sophia Shapiro of Edwardsville, who has already run some quick times in the 200 and 400 and has the #9-ranked 400 time in Illinois this season. Another notable name is Rayna Raglin from Alton, who is ranked #3 in the 60m and #1 in the 200m this season across all classes. Aswell, Nina Brown of Champaig

Cabin Fever Invite The girls sprints are absolutely loaded at Cabin Fever, let’s meet the field. Mariyah Robinson of Homewood Flossmoor will be running the 200, you should expect a huge season best from the Viking queen. Jordan Hamb of South Shore will look to take a huge win in the 60 and the 60mH. With Robinson absent from the entries in the 60, Hamb becomes the overwhelming favorite, she should dominate there. In the 400, Briyah Beatty of Plainfield East will face off agai